Plateau effect

I'm writing today because lately though I've been improving and did very well in my last tournament I still wasn't what I wanted. I got submitted from guard by an armbar in nogi. However later I was told he competed in Mundials last year so I guess I'm expecting too much but I feel I need to be able to survive in peoples guard even if they are good. I need to work on keeping posture in guard, breaking guard, submission defense in guard, and passing the guard. I'm generally a smaller guy who when in a pinch relies on his guard in trouble, however recently I've been using my top game. I'm only training at a club now at a University so my opponents aren't top notch, and nobody dominates me. So without the constant watchful eye of a blackbelt I've been slowly improving, but this summer I will be able to get constant daily training. I'm fearful and have heard alot of the dangerous blue belt plateau effect.

 

I've been told about the dreaded plateau effect and wish to avoid it at all costs. I think its more of a mental thing, like once you've got that blue belt you feel theres no need to progress your skills anymore, which is why I like nogi. There is no end the only goal is the top or the guy in front of you. I digress. I'm trying to focus my goals and see significant improvement in my game so as not to fall victim to this process. So my first goal is to learn all I can about maintaining posture in guard and passing guard. Wish me luck folks! Also in that tournament I got my arm popped for the first time hard, it sucked.

What and Why

Hey this is just an intro for my blog explaining what I'm doing this for and why.

First of all the what. The point of the blog is for me not yall (sorry). Its a recording of my thoughts, techniques, and experiences with Brazilian Jiu jitsu and MMA.

Secondly why. Simply to measure my progress and organize my thoughts to make sure I am continuing to progress and challenge myself to minimize the dreaded plateau effect.

Now for who I am. I'm a Relson Gracie Blue Belt. For the majority of my training I trained for around a year and a couple months under a different instructor in my hometown. However for the last couple of months I've trained mostly with a different instructor who belted me, its an odd situation but I try not to get bogged down in the politics of Jiu Jitsu. I'm mainly into no-gi training I'm just not a fan of wearing the pajamas, though I do train with the gi.