Machado adventure!

Today was go over to the Machado gym here and train with their guys. We worked the classic butterfly sweep, Jerry pointed out some good details head positioning your head should be under and on the side you're sweeping to. As well as when you pull away their posting hand, make sure to put your elbow at the wrist. I've been kicking instead of lifting the hook when I sweep on my stupid side. After that we rolled some.

I'm competing this weekend in Austin, should be a good time.